When everything seems to be going smoothly, it’s easy to coast along without thinking about what happens when things get tough.
But in today’s fast-paced work environment, challenges are inevitable.
Workplace stress has become the number one stressor in many people’s lives, with a staggering 83% of US workers suffering from daily work-related stress.
This is where resilience comes in – the ability to bounce back from setbacks, adapt to change, and use challenges as stepping stones for growth.
Despite its critical importance, only 19% of workers are highly resilient, leaving 81% vulnerable to workplace stressors. Let’s explore why this matters and how we can build a more resilient workforce.